by mwaters5 | Oct 1, 2022 | Uncategorized
TAI CHI YOGA PRINCIPLE # 8 Twisting – One of the 5 Types of Yoga Movements Consider what we do when we wring water out of a towel. We grip the end and turn the hands in opposite directions. When we do, the water is squeezed out. When done, the towel feels lighter and...
by mwaters5 | Sep 26, 2022 | Uncategorized
August 2022 TAI CHI YOGA PRINCIPLE #6: Stretching Only as Far as Is Comfortable for You This was me 46 years ago at the age of 28. Most would agree. This is EXTREME YOGA. Few would ever be able to do a balancing folded angle balance from a full lotus position. At the...
by mwaters5 | Sep 19, 2022 | Uncategorized
TAI CHI YOGA PRINCIPLE # 8: Balancing , one of the 5 Types of Yoga Movements My mother wanted me as a child to learn ballroom dancing. At the age of 11, I agreed. I signed sign up to make her happy since making my mother happy was more important than my own...
by mwaters5 | Sep 2, 2022 | Uncategorized
1+1 = 3 by John C Neubauer, Founder of Tai Chi Yoga Aug 2022 TAI CHI YOGA PRINCIPLE #2: Floating of Tai Chi and Unwinding of Yoga John doing yoga in the backyard in 2019 at 71 The very first question I get when I say, “Tai Chi Yoga” is “What in the world is...
